Lou Robinson1 min readNew Improved Resilience WorkshopLearn how your brain is connected to your body and how building resilience improves stress management, performance and satisfaction.
Lou Robinson3 min readReminder to Accentuate the PositiveIt’s important to appreciate the little steps and check off those acheivements in order to feel and make progress.
Lou Robinson3 min readEmbrace the Journey - a deceitfully simple, but brutal truthEmbrace the Journey & find your flow. To be brilliant you first have to understand, then fully embrace each and every step.
Lou Robinson7 min readDon’t overlook your morning routine: the power of habitsDon't overlook your morning routine: the power of habits
Lou Robinson3 min readPractising Transformative ResilienceStrong resilience skills enable continual transformation. Our challenge building resilience is finding the strategies that work.