Lou Robinson5 min readCorona Virus ups and downsIn a week of extremes, I've had some ups and downs and wanted to share the tips and tricks that are helping me stay positive.
Lou Robinson2 min read“If you can’t change a situation, change how you feel about it”If you can't change a situation, a coach can help you change your mindset. Plus mindset change tips from Forbes to improve your health
Lou Robinson3 min readEmbrace the Journey - a deceitfully simple, but brutal truthEmbrace the Journey & find your flow. To be brilliant you first have to understand, then fully embrace each and every step.